Kellie’s Slimdown: Day 21!

Whoo-hoo! Three weeks — didn’t I read that it takes three weeks to form a habit? Am I there yet?? I hope so!   I haven’t been blogging about the numbers on the scale because I really didn’t want to be obsessive about them. I wanted this time to be different. I wanted this time Continue reading


Kellie’s Slimdown: Day 20

I ran into a friend of mine yesterday who just lost a ton of weight. She’s dropped close to 50 pounds by completely eliminating carbs from her diet. I told her congratulations because she did look great. But I remember how she lost those same 50 pounds a few years ago by eliminating carbs from Continue reading


Kellie’s Slimdown: Day 19

I can’t believe I’m 19 days in to the 21-Day Slimdown! And it’s not like when I complete the magical 21st day that I’m done. I’m loving how I’m feeling and I’m loving the physical change I’m starting to see. Now, the physical changes for me have been pretty subtle — but I’m still seeing Continue reading


Kellie’s Slimdown: Day 18

The people at work think I’m crazy, but I feel like they’re amused to the point where they’re laughing with me and not at me. Whenever I go back to make coffee — and doing morning radio, coffee is LIFE! — in those 30 to 60 seconds or so that it takes for the Keurig Continue reading


Kellie’s Slimdown: Day 17

I LOVE going to Whole Foods. Just walking through the doors makes me feel like I’m living this healthy lifestyle — especially if I’m wearing my workout pants! Even if I haven’t just come from the gym, I’m giving the illusion that I have! It’s like my friend (who I won’t name) who always ran Continue reading